Tai Chi Qi Gong Day Time Classes

Falling Leaf hold classes during the day at 3 local venues, Ashford, Walton on Thames and Hersham.

Each class is 1 hour duration and is based on both Tai Chi and Qi Gong exercise, working on body, mind and spirit known as the “Three Treasures”.
A gentle and rythmic workout to improve respiration is followed by Tai Chi movements to enhance balance, strength and confidence and some standing meditation/breathing to quiet the mind.
What should I wear? – Loose comfortable clothing, flat shoes.

Ashford – all ages welcome
Tuesday 9am – 10am and Wednesday 3.30pm – 4.30pm

Fordbridge Day Centre Ashford
Clarenden Road
Ashford
Middlesex,
TW15 2PU
Telephone: 01784 243880

Price: £3.50 per class – £4.00 non members – Annual membership £13.00

Walton Centre – age 50+
Wednesday 2pm – 3pm and Friday 2.15pm – 3.15pm

Walton Centre
Manor Road
Walton on Thames
Surrey,
KT12 2PB
Telephone: 01932 247549

Price: £3.50 per class – annual membership required £8.00

Hersham – age 50+
Thursday 2.30pm – 3.30pm

Hersham Centre
Queens Road
Hersham
Surrey
KT12 4AB
Telephone: 01932 246267

Price: £3.25 – annual membership required £8.00